Our Programs

Brazilian Jiu Jitsu | Muay Thai | Kickboxing

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a self-defense and combat sport martial art based on grappling (wrestling) and control holds. The goal of Jiu-Jitsu is to take the opponent to the ground and gain a dominant position using various systems and techniques to force a submission via joint locks or chokeholds.

  • Brazilian Jiu-Jitsu (Gi):

Gi BJJ is grappling with the use of a traditional uniform or Gi, also known as a kimono. It allows the practitioner to leverage the clothing of the opponent to control or submit them. A Gi is required for Adult and Kid classes.

  • Brazilian Jiu-Jitsu (No-Gi):

No-Gi BJJ is very similar to BJJ in the Gi with the obvious difference being the lack of traditional Gi. Instead, a Rashguard or T-Shirt and shorts are the uniform required for the Adult and Kids classes. No-Gi is preferred where traditional grappling and MMA style combative techniques (No-Striking) are specifically employed.

Muay Thai:

Muay Thai or simply Thai Boxing uses stand-up striking along with various clinching techniques. Muay Thai combines the use of fists, elbows, knees, and shins in these combat exercises. This is a great class for stand-up offense and defense as well as an amazing cardio workout.

Kickboxing:

Our high-energy kickboxing sessions focus on striking, kicking, and sparring, and can help you burn up to 1,000 calories in just one hour! If you’re looking to increase strength, improve balance and coordination, shred some extra pounds, gain endurance, and get fit, in a fun, group-setting… you’ll want to check these classes out!

Youth Leadership Program

Fulcrum Jiu Jitsu Academy’s Youth Leadership Program is designed to build self-esteem, teach responsibility and develop leadership skills.  Students who successfully complete the program will be eligible to help as Junior Assistant Coaches in our Little Rollers Program.  It is an exciting opportunity for our students to have a leadership role and positively impact Fulcrum!

Qualifications:

  • The student must be in the Big Rollers class.
  • Minimum age – 12 years old.
  • They must also be at least a grey-white belt.

Students will be sent home with the Youth Leadership Checklist. This will consist of two portions: one to be completed outside of the gym and the other to be completed inside the gym. When the In the Gym portion is completed, their parents will sign off on the Outside the Gym portion.

Once the student has completed both sections, they will be rewarded with a Fulcrum Leadership certificate and patch for their gi. They are then eligible to be a Junior Assistant Coach for our Little Rollers. They will be able to earn Fulcrum gear and other special promotions for helping coach Little Rollers classes.

If your youth is interested, please reach out to Professor Evan or Coach Monica to get them started!

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