Items to consider before jumping into a BJJ Academy
Listed below are several items to consider before jumping into a BJJ Academy Quality of Instruction: The most important aspect of a BJJ studio is [...]
7 TipsFor Staying Healthy in Jiu-Jitsu
We carry out very intense training on a daily basis and subject our bodies to intense sparring, dangerous joint locks and awkward positions. Bruises [...]
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is a martial art and combat sport system that focuses on grappling and ground fighting. Brazilian Jiu-Jitsu was formed from Kodokan judo [...]